Letting go of Exhaust and Overwhelm on the Twin Flame journey

Sudikhya Goswami
Sep 18
2 min read

You’re doing everything right.You’re healing. Surrendering. Purging. Praying.But beneath all that effort… your soul whispers:

“I’m tired.”

Why the Overwhelm Happens

Over-identification with the Journey: You start living for the journey rather than from your soul. Your entire life orbits around signs, triggers, divine timing, and energetic shifts.
Excessive Inner Work: Doing mirror exercises, shadow work, tarot pulls, journaling, meditations, purges, releases, integrations, all in one week, leads to spiritual burnout.
Emotional Entanglement: You feel everything, your pain, their pain, the collective's pain, and make it your responsibility to heal or transmute it all. That’s divine codependency, not union. Feel into your experience and just heal THAT. Would work wonders for you.
Trying to Earn Union: Subconsciously, you might believe that if you heal enough, cry enough, prove your worth enough, union will be granted. That belief exhausts your nervous system.

The Divine Way to Let Go

Letting go doesn't mean giving up. It means releasing the fight, not the love.

1. Return to Self-Love Without Conditions

Stop waiting for your twin flame to validate your growth. Go do something delicious just for YOU. Dance. Watch a sunset. Eat mangoes in the rain. Start living again.

“Union is not the reward for suffering. It’s the natural result of joy.”

2. Shift from Inner Work to Inner Play

Instead of processing pain every day, create beauty. Write a poem. Paint your rage in pink. Pray with giggles. Laugh with God. Learn to play again.

3. Simplify Your Spiritual Practice

You don’t need 8 tools. Explore just One: The Mirror Exercise. One Mirror Exercise builds the amount of love and presence equivalent to years of meditation.

“God is not found at the end of your exhaustion. God is found in your rest.”

4. Feel the Union Within, Not Chase It Outside

If they’re silent, let them be.Heal your experience of it. As you allow the upsets to get clear and love to expand in your being, your Union will fall into place.

5. Align, not struggle to create a shift

To claim your Union, align with love through the Mirror Exercise taught by Jeff and Shaleia.

Have more questions ? Write to me at sudikhyatfu@gmail.com and I would answer them.

Alternately, if you desire to explore Ascension Coaching with me, submit your details here, and I would schedule an exploratory call to help you go deeper in attracting your Twin Flame.